If you have a regular monthly menstrual cycle, the earliest and most reliable sign of pregnancy is a missed period. However, a missed or late period could be for several reasons (for example, changes in diet or stress levels).

If you have been sexually active and think you might be pregnant, take a pregnancy test.

You may feel all kinds of things about the possibility of being pregnant. That’s understandable. 

Try to get calmer before you carry on. How you feel today isn’t necessarily how you’ll feel in a day or two.

We are here to listen and provide a space for you to reflect.